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Chef Prepared Meals & Services

Modern Restaurant Kitchen

...Make Meal Prep Easy


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Maple Ginger Glazed Salmon

Packed with protein, and loads of anti-inflammatory omega 3 fatty acids this FODMAP friendly, Autoimmune dish packs loads of immune modulating nutrient, herbs and spices. 


Low FODMAP Autoimmune Guacamole

This super crowd pleaser is rich in gut supportive healing nutrients and healthy fats.  Being autoimmune & low FODMAP friendly, this dish is a mighty good snack of healthy goodness


Lower FODMAP Veggie Patties

Comfort food at its finest, this FODMAP friendly dish is crispy on the outside and succulent on the inside and a  healthy way to handle salty / savory cravings

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