top of page

Chef Prepared Meals & Services

Modern Restaurant Kitchen

...Make Meal Prep Easy

STAPLES

20210530_173136 (1).jpg

Maple Ginger Glazed Salmon

Packed with protein, and loads of anti-inflammatory omega 3 fatty acids this FODMAP friendly, Autoimmune dish packs loads of immune modulating nutrient, herbs and spices. 

20210530_173058.jpg

Low FODMAP Autoimmune Guacamole

This super crowd pleaser is rich in gut supportive healing nutrients and healthy fats.  Being autoimmune & low FODMAP friendly, this dish is a mighty good snack of healthy goodness

20210530_173107.jpg

Lower FODMAP Veggie Patties

Comfort food at its finest, this FODMAP friendly dish is crispy on the outside and succulent on the inside and a  healthy way to handle salty / savory cravings

bottom of page