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Did You Know? You Literally Start Your Life Inside Your Grandmother!

Every female fetus, including your mom, developed all the eggs she will ever have while still a fetus inside of her own mom. I remember sitting in one of my graduate courses in my Herbal Medicine program at MUIH and being floored!

It literally gave new meaning to what it means to be healthy and how environmental, nutrient and even emotional factors that affected your grandmother may still be having an affect on you today. But what was even more significant, was knowing that what I was or was not doing presently would be affecting my grandchildren. I still find this a bit mind blowing when I think about it.

As you know, I love all things detox! Regular detoxing is essential to modern day living. When I learned and realized that environmental toxins and physiological toxins produced from our own internal environments are a MAJOR reason why people are either sick and not getting better or just not feeling 100% themselves whether physical, emotional or mental, I knew I had to do address this in my own life. This is why I started the BNH Wellness 30 Day Detox Group, meeting every quarter. The goal is for folks to hop on and off as needed depending on where you are in your health journey.

Some folks hop on every quarter and some just annually. Either way, its a great way to refresh yourself, jump start your wellness and put some serious healthy habits back into your day to day rotation. The best part is you get to do it with support from like minded individuals in the group.

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