I was talking to my oldest daughter this morning and realized, "OMG, I need to order our enzymes for gluten and dairy TODAY so they will be here before Thanksgiving!!!"
We have been seeing really great results with her stomach and the aches in pains that have been reduced at gymnastics when following a gluten-free and dairy-free meal plan. It completely got rid of my youngest daughter's ankle and knee issues (in conjunction with some key nutrients for bone and joint health).
We have always been mindful of both but not strict. But, over the past 3 months, she was reporting more stomach issues, so I MADE THE ENTIRE FAMILY go all in gluten and dairy free. It's working well. Minus Wednesday night's Gluten and Dairy Free Fettuccini Alfredo that my husband made. His regular one is a household hit with cauliflower alfredo sauce. His Gluten-Free and Dairy-Free versions....Not so much. I thought it was okay. But, he and the girls HATED it.
To avoid this fiasco for the Holidays, we are going to make family favorites that have dairy and gluten. You know the ones: Mac N Cheese, Stuffing, Mashed Potatoes, Pie, Cakes, etc. etc.
In placing my order, I realized, that if I am having this dilemma then others may be as well. So, I am sharing our BNH Wellness Gut Health Protocol for digesting GLUTEN and DAIRY for holiday occasions.
Check out the really helpful supplements in our protocol that will help you and your family tolerate your holiday favorites. They are essential if you are constantly plagued with gas, bloating, indigestion, constipation, diarrhea, sluggishness, brain fog, aches, and pains from eating some of our favorite holiday goodies. Check out this Video.
