Updated: Jan 16, 2022
Improving your microbiome is key to good health.
The more robust your microbiome the better your ability to detox and to prevent tissue breakdown in the lining of the gastrointestinal tract
“Fiber is the key to a good microbiome.”
Cleaning up overgrowths of Yeast, Parasites and other opportunistic microbes is a huge benefit
Eating natural antimicrobial foods like: garlic, onions, turmeric, ginger and cinnamon are wonderful ways to eat your medicine.